Shoes with more rigid soles are recommended for running as they can absorb some of the shock from repeated contact with the ground.
Turf toe sandals.
In some cases stiffness and swelling may also occur.
The condition typically results from either jamming the toe or pushing off repeatedly when running or jumping.
Learn more and the symptoms and treatment of turf toe at webmd.
It is usually as a result of excessively bending the toe joint upward.
I researched what shoes were best for this what inserts were best etc.
Turf toe is a sprain that occurs at the base of the big toe where it meets the ball of the foot.
Other than artificial turf concrete and dirt are also potential risk factors for turf toe.
I ve been walking on a treadmill everyday and developed what i learned to be turf toe.
Turf toe is a sprain of the big toe joint due to a sports injury.
It can be caused by either jamming the toe or from repetitive injury when pushing off repeatedly as in running or when jumping.
I chose the 1 2 steel insert and i can tell a big difference.
The recommendations was to purchase a half size smaller than my actual shoe size i wear a 9 1 2 and bought women s size 9.
Turf toe is a sprain to the main joint of the big toe usually incurred during sports activities that is extremely painful.
The most common symptom of turf toe is pain at the base of the big toe.